Tara Mayo

Tara Mayo has been supporting friends and family with type 1 and type 2 diabetes for her entire adult life. She frequently estimates her best friend’s insulin doses for meals and nails it! Tara’s passion for health includes certifications in personal training, Ashtanga yoga, Yoga Nidra, meditation, and sound therapy. She’s also certified through the Institute of Integrative Nutrition.

Tara has a deep appreciation and compassion for the hour-by-hour work that goes into surviving and thriving with any type of diabetes. Outside of work, Tara is a passionate fitness and nutrition enthusiast. Whether lifting weights in the gym, running on trails, or hiking, Tara is usually on the move — or she’s snuggling with her pets. Find more from Tara at diabetesnerd.com/marketing.