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Brewing Balance: How Coffee Can Affect Diabetes

Coffee and caffeinated tea provide a quick energy boost with added antioxidant properties, not to mention the social aspect and sensory experience a good cup of joy brings. However, when you have diabetes mellitus or any chronic immune condition, it’s important to know how caffeine affects your health.

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8 Tips to Tackle Holiday Stress with Diabetes

Let’s face it—the most wonderful time of the year can be loaded with stress, sickness, and anxiety. And since stress can take its toll on our physical and mental health, our sleep and our immune systems, not to mention the effects on blood glucose levels, it’s best to face the beast head-on.

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